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The Benefits Of Weight Training?Do You Know

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Deep Majumdar Health and Fitness

The benefits of lifting are humongous. Not only d...
07 Feb 2017

The Most Effective Ways To Lose Belly Fat?Do You Know

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Deep Majumdar Health and Fitness

What comes to your mind when you think of the mos...
10 Jan 2017

These Healthy Habits can Help you Lose Belly Fat?Do You Know

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Geetanjali Verma Health and Fitness

Belly fat is one of the biggest problems for the ...
09 Jan 2017

What You Need To Do To Fail In Achieving Your Fitness Goals In 2017?Do You Know

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Deep Majumdar Health and Fitness

It is, alas 2017. A new year and a new opportunit...
02 Jan 2017

The Fitness Excuses You Need To Stop Giving Yourself This New Year?Do You Know

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Deep Majumdar Health and Fitness

With the New Year approaching soon, people are ge...
24 Dec 2016

The Ways You Can Get Started On Your Fitness Journey?Do You Know

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Deep Majumdar Health and Fitness

A very common question people ask is that where s...
24 Dec 2016

That Child Obesity Is A Bigger Menace Than You Thought?Do You Know

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Deep Majumdar Health and Fitness

What is child obesity and what is childhood obesi...
12 Dec 2016

Why Women Should Weight Train?Do You Know

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Deep Majumdar Health and Fitness

It is a popular myth that women who lift start to...
02 Dec 2016

The Major Muscle Groups In Our Body?Do You Know

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Deep Majumdar Health and Fitness

What is the first muscle that comes to your mind ...
16 Nov 2016

Ways To Reduce Stress In The Smartphone Era?Do You Know

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Deep Majumdar Health and Fitness

Relaxation is an important part of the human life...
14 Nov 2016

8 Easy Ways To Live A Healthy And Stress Free Life?Do You Know

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Geetanjali Verma Health and Fitness

We live in a fast-paced world where we have to fa...
20 Oct 2016

Exercise is the Best Way for Stress Reduction?Do You Know

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Michelle Williams Health and Fitness

Owing to the ever-increasing pressure at jobs and...
03 Sep 2016
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