Motivation

Rejected by All India Radio, slept on the benches of the marine drive, and with 12 consecutive flops Amitabh Bachchan was then a sinking ship. But, he never gave up. With his inner motivation and inspiration from his father, he never let the failure defeat him. Do you want to know how he managed to stay positive and inspired during that phase? While people choose to go after motivational quotes, he wrote his own rules of success which are a continuous source of motivation for him till date.

1. Work hard and wake up early
2. Worship your work, feel your work
3. Follow what your captain says
4. Teamwork is dream work, work in a team together
5. Learn from your mistakes, make a ladder and rise
6. Life is a beautiful struggle, don’t stop keep going
7. Success has no shortcuts, but a long road with sharp twists and turns

Yes, it is true. To all those men who are trying hard to improve their quality of life for abetter dating experience, pay attention! Women consider ‘sense of humor’ as an important trait while deciding a mate. Women are particularly interested in men who can make them laugh. In addition to physical built, you need to brush up your joking skills to impress your lady in grace. Humor is a very important characteristic that a woman tries to find in a man. She considers it as a sign of intelligence and weeds out the less competent man. With women, funny men always succeed. So, in case you are following life hacks for better physical appearance and improving our quality of life, don’t miss out on ‘sense of humor’.

If you want to learn how to brand yourself, it is important to first know yourself better. Understand yourself better to see yourself grown amongst the others. Personal branding is based on the authenticity. It is unearthed and not created. It is not about creating a faking image to the outside world, but about understanding who you really are and what makes you unique. You need to be introspective to unearth yourself as a ‘brand’. In order to understand who you are and what makes you exceptional, ask the following questions to yourself.

• What are you passionate about?
• What are your personal values?
• What motivates you and how do you like to see the world around you?
• What are your current strengths?
• What are your most differentiated skills?
• What personalities in you make people interested in you?

EQ is your mind’s ability to access and control emotions. In the midst of emotional challenges, it helps you make rational decisions. People who are addicted to drugs have low EQ and end up showing deviant behavior. The high intake of drugs and even alcohol can cause emotional imbalance, making people more prone to abusing and aggressive behavior. A good EQ is related to increase your productivity and ability to manage stress. It helps in developing a deeper connection with the colleagues, friends, and family members. It is more about organizing and regulating your emotions effectively. And, the drug addicts, when they try to access their EQ, they become angry and aggressive. The only way to stop this is to detoxify your body or simply go for a rehab. This helps in gaining back the cognitive abilities and more balanced emotional intelligence.

Oxytocin hormone often called the ‘lovedrug’ is one of the happiness causing hormones. Oxytocin is released by the posterior lobe of the pituitary gland located at the base of the brain. It acts as a chemical messenger in the brain that creates trust, intimacy and builds healthy relationships. The level of Oxytocin in the body increases with a simple hug, cuddle or kiss. It is also linked to the treatment of depression and anxiety problems. Oxytocin has psychological and physical effects on the body that influence social behavior and trigger emotions. The hormone is also released during the intercourse. The secretion of this hormone is known to increase bonding and minimizing the stress. So, next time when someone asks you ‘how to be happy’, give him/her a hug. It cost nothing but a hug to release Oxytocin in the body and hence to become happy.

Pregnancy is the time to cherish. It is more than just walking with a ball-like belly. It is a good time to enjoy the privileges of being a mother-to-be. It is a time to do all the good things that makes you happy. Here is a list of fun things to do while you are pregnant.

• Spend time with your mom, talk about her experience, and tips to be a perfect parent.
• Plan a baby moon with your husband, engage more and connect with your partner.
• Take pre-natal workout sessions and try water aerobics.
• Plan a day with your girlfriends and learn knitting, pottery, baking or anything you like.
• Write a letter to your baby, express your thoughts, affection, and care.
• Give a treat to yourself, go to a parlor or bring home a salon service.
• Go for a professional maternity photo shoot.
• Pamper yourself with a baby shower.
• Plan a day for shopping and buy maternity wear and more to have fun.

Freedom is an extent to which you allow yourself to move without obstruction. It means to follow your dreams, becoming firm without obstructing other people’s freedom. It means you are free to live in a society you want, do what you want with your body, and be in a relationship to your choice of gender. You are free to do anything of your choice without infringing other people’s freedom, their bodies and properties. And, the happiness you experience in course of achieving freedom is called prosperity. Prosperity is the direct result of the pursuit of happiness. Including materialistic happiness, there is nothing in the universe that can make you happy. But your actions voluntarily taken without affecting other people’s feelings can bring happiness and hence, the prosperity.

1. Rational approach: In this, you do rational analysis and obtain the possible outcomes of the decision making. Giving value to each alternative, you choose the best option that is of higher value in the decision-making process. This type of decision-making approach is used in financial and economic matters.
2. Psychological approach: In this, you use logic and statistics to draw conclusions. You have managed to gain a set of cognitive abilities to deal with complex situations for which you require limited resources. Often you unconsciously make heuristic strategies in order to reduce the complexity of the decision-making process.
3. Social approach: Unlike the other two, here your judgment is not based on the limited information and resources. You make full use of society to set your perception of facts and this strongly influence your decision making. Decisions like choosing clothes, knowing the importance of marriage, etc., are practically predetermined by the social environment. Hence, seeking help from society makes the decision making an easy process.

Buddhism is known as a spiritual tradition and a science of the mind. Chanting mantras from Buddhism is known to bring inner peace and happiness. And, this is closely related to helping people with mental illness. Meditation is the main form of mental training. Studies have shown that meditating has many mental health benefits. It reduces depression, anxiety, and stress. It helps people to process the sterile thoughts from a different perspective. Rather than leaving the thoughts to rug your mind, meditating helps you to know that such thoughts are unwanted and it is better to release them. ‘Nirvana’ is a state of mind where you achieve inner peace and happiness. You can achieve this in the highest state with Buddhism. Buddhism makes you kind and compassionate. It makes you feel like a wave of the ocean, not separated from the rest of the ocean. Therefore, you don’t feel isolated. You get a profound feeling of connectedness and motivation. Believing ‘hope is a decision’ it also helps in taking charge of your actions and knowing ways for how to stay motivated.

Motivational speakers help you motivate in thephysical, mental, financial, spiritual, and career aspects of your life. They inspire you with their knowledge, experience, and their skills to make the problem looks less complex and easy to deal with. A motivational speaker has an ability to add new energy to your life. Many famous companies and people invite motivational speakers for seminars, events, conferences, leadership summit, and much more. Here are the top 5 famous motivational speakers of India.

• Sandeep Maheshwari
• Shiv Kehra
• Deepak Chopra
• BK Shivani
• T.S. Madaan

Studies have shown that when you travel to your favorite place or to someplace unknown, you come back being a different person with a behavior change. Experts believe that after traveling you become happier about your work and all the other things around it. Traveling inspire you to work harder to earn more money for your next trip. Your passion to explore, try and sponge experience during and after the trip brings a great behavior change in you. This travel passion can be easily incorporated into your daily life. A normal routine can be made passionate by doing ordinary things in extraordinary ways. And, with passion comes curiosity. You explore new possibilities and develop new hobbies and relationships.

Motivation, when you have it, everything seems achievable. When you don’t have it, it becomes difficult to even get up from your bed. To attain motivation, books are the greatest mediums around you. When you choose the good books to read, you awake the curiosity in you. You become more confident and want to go out and conquer the world. Books give you tools to help you succeed. They provide you with the solid ideas about how to make the changes to bring the quality of life. There many online websites that provide good books to read to change your perspective on life. Goodreads is one such online portal, where you find books of every genre. With the latest novel updates, Goodreads provide you with the books by the famous authors.

Peace of mind is defined as a state of mental and emotional calmness. It has no place for fear, anxiety, and stress. In this state, your piece of mind experiences calmness, freedom, and happiness. But, such a peaceful moment is not easy to find. Often for attaining the peace of mind, you have to engage in activities like meditation, chanting, etc. To help you, here are some relaxing activities that you can try to bring peace to your mind.

• Watch an entertaining TV program or your favorite movie
• Go to the beach and lie down on the sand and relax
• Forget about your work or day-to-day chores for a moment
• Take a good nap, thinking about nothing
• Listen to your favorite songs
• Grab some crayons and pull out your feelings on paper or engage in some little art therapy
• Dance to your favorite song to get the unproductive thoughts out of your head
• Go for a bike ride and immerse yourself in Nature’s calm environment

You can find success quotes by the famous authors and poets on the online website called Goodreads. Goodreads has a great compilation of quotes and annotations for every genre. You can sign-in with your valid email ID and get access to plethora novel quotes by the famous personalities. Also, this platform allows you to post and share your own original quotes among the other members of the website. It is a social cataloging website that allows you to easily search annotations, quotes, books, and reviews. Including success quotes, you can find quotes about friendship, love, humor, politics, and much more. It is the world’s largest website for readers and book recommendation. So, why to wait for more, get yourself registered today!